Quantcast
Channel: health & Food – Revolt Surf Journal
Browsing latest articles
Browse All 4 View Live

Surf&Yoga: Riscaldamento pre-surf

L’Importanza del riscaldamento prima di una session di surf. Prepara il tuo corpo e la mente per l’azione in acqua.   Warm-up your muscles with this fun routine to prepare your body and mind for action...

View Article



Image may be NSFW.
Clik here to view.

Surf&Yoga: Flessibilità Spalle

Find harmony within your shoulders, improve your posture and warm-up your muscles for your surf or fave activity! Get m o v i n g with this fun sequence Please consult a medical professional if you...

View Article

Surf&Yoga: Core Routine for Surfers

Intermediate Core Routine Challenge your core with this intermediate routine to help develop an effective combination of stability and flexibility in your spine which will help generate fierce carves...

View Article

Post-Workout Yoga Cool Down

This is a 12 minute yoga sequence for post-workout, or to cool your body down after a surfing session! Do this routine after an intense workout of cardio, weight training, dance class, or anything...

View Article
Browsing latest articles
Browse All 4 View Live


Latest Images

Vimeo 10.7.0 by Vimeo.com, Inc.

Vimeo 10.7.0 by Vimeo.com, Inc.

HANGAD

HANGAD

MAKAKAALAM

MAKAKAALAM

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Vimeo 10.6.1 by Vimeo.com, Inc.

Vimeo 10.6.1 by Vimeo.com, Inc.

Vimeo 10.6.0 by Vimeo.com, Inc.

Vimeo 10.6.0 by Vimeo.com, Inc.

Re:

Re:

Re:

Re: